TRX Suspension Trainer: My New Obsession

Posted by admin on May 15, 2013


Gold's recently installed some new TRX Suspension Trainers. THe TRX was developed by a former Navy Seal to enable his guys to get in a workout anywhere. 

There are many suspension training systems on the market now but the TRX Suspension Trainer is the original, best-in-class workout system. It uses leverage, gravity and your bodyweight to perform hundreds of exercises. 

I decided to start using it for some of my workouts. I am loving this tool. WIth the TRX I can do many of the exercises that I would use a dumbbell for but I can transition between exercises in  fraction of the time. 

You're in control of how much you want to challenge yourself on each exercise - because you just adjust your body position to add or decrease resistance. It's that easy. 

What are the benefits of The TRX Suspension Trainer?

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)

By utilizing your own bodyweight, the TRX Suspension Trainer provides a great functional workout that is challenging and fun.

Anyone can use The TRX Trainer. From everyday people who just want to feel and look their best to some of the world's most elite athletes. The TRX is used routinely by all four branches of the military, and can be found in the locker rooms of:

  • Major League Baseball teams
  • National League Baseball teams
  • UFC fighters
  • Olympic-level cyclists, swimmers & runners

If you get a chance to try out the TRX do it! If you'd like a chance to try it out visit me at Gold's and I'll help you out.