About Tailored Fitness, LLC.

My name is Rick DeToma and I own Tailored Fitness, LLC. I started this company as a result of seeing so many people incorrectly exercising. I realized that by becoming a certified trainer I could help people achieve their weight loss and fitness goals, and help them prevent inuries.

My goal for Tailored Fitness is to help busy men and women get fit fast. I am based out of Gold's Gym, Millis, MA. (Metrowest) and work with clients in the towns surrounding Holliston, Medway, Millis, Medfield, Norfolk and Franklin, MA.

As a business owner, husband, and father I realize that finding the time to exercise can be a challenge. So many people are intimidated by the gym. I can design a workout that will get you the results you desire in the shortest amount of time. My workout programs can include strength training, cardiovascular exercise, stretching, and nutrition assistance. But best of all I guarantee you will get results!

I have been involved with strength training for 10 years. My qualifications include:

ACE (American Council on Exercise) Certified Personal Trainer

Click here to learn about ACE

 National Strength and Conditioning Association Professional Member

Click here to learn about the NSCA

 National Academy of Sports Medicine (NASM) Certified Personal Trainer

Click here to learn about NASM 

 American Red Cross CPR and First Aid Certified

Click here to go to the American Red Cross

 Functional Movement Screen Level 1 certified

Click here to go to the FMS

 Fully insured

 If you'd like additional information, please don't hesitate to ask. While you're here, please be sure to sign-up for our newsletter.. You'll be kept up to date on a number of fitness topics to help you achieve your fitness goals.